Hoy lunes, 28 de febrero de 2022 se ha iniciado la
grabación de esta clase virtual (salón virtual manejado por medio de Blackboard
Collaborate Utra).
INFORMACIÓN DEL PRIMER DÍA DE CLASES:
COMPLETAR AHORA LA TARJETA DIGITAL:
Favor de completar la tarjeta digital de este curso. Para esto, ir a:
https://forms.office.com/r/752K5xZPm4
LIBROS DE TEXTO REQUERIDOS EN EL CURSO:
Favor de dar clic y bajar los libros de textos requeridos para el curso:
TEXTOS DEL CURSOS DE FISIOLOGÍA DEL EJERCICIO
Libro de Texto para el Curso:
Acceso:
https://hkpropel.humankinetics.com/mylibrary.htm
Contraseña: hper4170
FISIOLOGÍA DEL EJERCICIO
Kenney, W. L., Wilmore, J. H., & Costill, D. L. (2022). Physiology of sport and
exercise (8va ed.). Champaign, IL: Human Kinetics. Para acceder es te libro, ir
a: https://hkpropel.humankinetics.com/login.htm?tenant=HKPropel. Luego, ingresar
el nombre del usuario y su contraseña. Username: elopateg@gmail.com; Password:
hper4170.
Powers, S. K., Howley, E. T., & Quindry, J. (2021). Exercise physiology: Theory
and application to fitness and performance (11ma ed.). New York, NY: McGraw Hill
LLC. Disponible en: https://drive.google.com/file/d/16qj0DWejSk-WG06ecxmhSZYCWW1sYSmI/view?usp=sharing
Kenney, W. L., Wilmore, J. H., & Costill, D. L. (2015). Physiology of Sport and
Exercise (6ta ed.). Champaign, IL: Human Kinetics. Disponible en: https://www.dropbox.com/s/a8toe8zlsp25l7m/Physiol-Sport_Exercise_6e_Kenney_2015.pdf?dl=0
Wilmore, J. H., & Costill, D. L. (2007). Fisiología del esfuerzo y del deporte
(6ta ed.). Barcelona, España: Editorial Paidotribo. Disponible en: https://drive.google.com/file/d/1EO7j9wXpPc0kT-O4safOwwLIYcOkkwih/view?usp=sharing
LABORATOROS EN FISIOLOGÍA DEL EJERCICIO
Beam, W. C., & Adams, G. M. (2019). Exercise physiolohy laboratory manual (8va
ed.). New York, NY: McGraw-Hill Education. Disponible en: https://drive.google.com/file/d/1viFp8ArGiYlXLYSmQoArsucRikNQYIug/view?usp=sharing
Haff,, G. G., & Dumke,, C. (2019). Laboratory manual for exercise physiology
(2da ed.). Champaign, IL: Human Kinetics. Disponible en: https://drive.google.com/file/d/1GwSDOFiLk8bSRcBzDZv5fH_plBuZJpjV/view?usp=sharing
FORMATO PARA LA REDACCIÓN DE LOS TRABAJOS ESCRITOS: FUNDAMENTADO EN LOS
DELINEAMIENTOS DE LA AMERICAN PSYCHOLOGICAL ASSOCIATION (APA):
LIBRO DE APA - Favor de dar clic y bajar:
American Psychological Association (2020). Publication manual of the American
Psychological Association: The official guide to APA style (7ma ed.).
Washington, DC: American Psychological Association (APA). https:/doi.org/10.1037/0000165-000.
Disponible en: https://drive.google.com/file/d/1LLEJ5tR9NyQWbHwcjQ6z2wHEhLMI0-t8/view?usp=sharing
TRIMESTRE Actual:
Trimestre III
Término: 2022-33
CURSO:
HPER-4170: Fisiología del Movimiento Humano
Sección: 13810
Salón Presencial en la Inter-Metro: 504
Días: Lunes y Miércoles
Hora: 2:00 PM - 3:55 PM
SU PROFESOR:
Prof.: Edgar Lopategui Corsino
MA, Fisiología del Ejercicio
Especialista en Rehabilitación Cardiaca
Correos electrónicos:
elopategui@intermetro.edu
elopateg@gmail.com
correo interno de blackboard
Teléfonos:
Móvil: 787-433-1540 (si escribe un mensaje de texto, favor de indicar su nombre
y el curso)
Trabajo: 787-250-1912, Ext.: 2286, 2245
HORAS DE OFICINA:
lunes y miércoles: 10:15 AM - 1:50 PM
CHAT PARA LA CLASE:
https://chat.whatsapp.com/C5o8UfBdBymIoWJXhe3qYt
PÁGINA WEB PERSONAL DEL PROFESOR EDGAR LOPATEGUI CORSINO
La página Web personal del profesor Edgar Lopategui Corsino es: http://saludmed.com/
Dirección (o URL) en Saludmed que Corresponde al Curso: HPER-4170: Fisiología
del Movimiento Humano
http://saludmed.com/fisiologiaejercicio/fisiologiaejercicio.html
Nota: Esta página sirve de apoyo al curso exhibido en Blackboard
ACCESO A LAS CLASES SINCRÓNICAS
Los esudiantes habrán de acceder a las clases sincrónicas (vía Blackboard
Collaborate Ultra) desde Saludmed:
http://saludmed.com/
Luego, dar clic al hipervínculo de su curso: HPER-4170: ACCESO: BLACKBOARD
COLLABORATE ULTRA (TRIMESTRE) - MW: 2:00 PM, Salón: 504
Es importante que entren para registrar su asistencia cada día que lleguen a la
clase.
DISTRIBUCIÓN DE LOS CAPÍTULOS PARA EL INFORME ORAL (TAREA 1)
Según sean los libros requeridos para este curso, se presentan los capítulos que
los estudiantes habrán de seleccionar para la presentación electrónica que se
habrá de confeccionar en el programado de Microsoft (MS) Power-Point. Tales
informes orales se realizarán en vivo vía Blackboard Collaborate Ultra. Favor de
escoger el nombre del libro y el capítulo que se desea para el informe oral vía
Blackboard Collaborate Ultra:
LIBRO #1:
Kenney, W. L., Wilmore, J. H., & Costill, D. L. (2022). Physiology of sport and
exercise (8va ed.). Champaign, IL: Human Kinetics. Para acceder es te libro, ir
a: https://hkpropel.humankinetics.com/login.htm?tenant=HKPropel. Luego, ingresar
el nombre del usuario y su contraseña. Username: elopateg@gmail.com; Password:
hper4170.
Kenney, W. L., Wilmore, J. H., & Costill, D. L. (2015). Physiology of Sport and
Exercise (6ta ed.). Champaign, IL: Human Kinetics. Disponible en: https://www.dropbox.com/s/a8toe8zlsp25l7m/Physiol-Sport_Exercise_6e_Kenney_2015.pdf?dl=0
Wilmore, J. H., & Costill, D. L. (2007). Fisiología del esfuerzo y del deporte
(6ta ed.). Barcelona, España: Editorial Paidotribo. Disponible en: https://drive.google.com/file/d/1EO7j9wXpPc0kT-O4safOwwLIYcOkkwih/view?usp=sharing
INTRODUCTION: An Introduction to Exercise and Sport Physiology: Ver: https://slideplayer.com/slide/7354407/
CHAPTER 1: Structure and Function of Exercising Muscle: Ver: https://slideplayer.com/slide/4452369/
CHAPTER 2: Fuel for Exercise: Bioenergetics and Muscle Metabolism: Ver: https://slideplayer.com/slide/9503258/
CHAPTER 3: Neural Control of Exercising Muscle: Ver: https://slideplayer.com/slide/8543300/
CHAPTER 4: Hormonal Control During Exercise: Ver: https://slideplayer.com/slide/3452596/
CHAPTER 5: Energy Expenditure: Ver: https://www.slideserve.com/kelli/chapter-5
CHAPTER 6: Fatigue, Muscle Soreness, and Muscle Cramps
CHAPTER 7: The Cardiovascular System and Its Control
CHAPTER 8: The Respiratory System and Its Regulation
CHAPTER 9: Cardiorespiratory Responses to Acute Exercise
CHAPTER 10: Principles of Exercise Training
CHAPTER 11: Adaptations to Resistance Training
CHAPTER 12: Adaptations to Aerobcic and Anaeribic Training
CHAPTER 13: Prescription of Exercise for Health and Fitness
CHAPTER 14: Exercise in Hor and Cold Environments
CHAPTER 15: Altitude, Hyperbaric Environments, and Microgravity
CHAPTER 16: Training for Sports
CHAPTER 17: Nutrition, Body Composition, and Obesity
CHAPTER 18: Ergogenic Aids in Sports
CHAPTER 19: Children and Adolescents in Sports and Exercise
CHAPTER 20: Aging in Sports and Exercise
CHAPTER 21: Sex Differences in Sports and Exercise
CHAPTER 22: Cardiovascular Disease and Physical Activity
LIBRO #1:
Estudiantes Asignados a los Capítulos:
Solicitar la lista al profesor del curso.
LIBRO #2:
Powers, S. K., Howley, E. T., & Quindry, J. (2021). Exercise physiology: Theory
and application to fitness and performance (11ma ed.). New York, NY: McGraw Hill
LLC. Disponible en: https://drive.google.com/file/d/16qj0DWejSk-WG06ecxmhSZYCWW1sYSmI/view?usp=sharing
CHAPTER 0: Introduction to Exercise Physiology
CHAPTER 1: Common Measurements in Exercise Physiology
CHAPTER 2: Control of the Internal Environment
CHAPTER 3: Bioenergetics
CHAPTER 4: Exercise Metabolism
CHAPTER 5: Cell Signaling and the Hormonal Responses to Exercise
CHAPTER 6: Exercise and the Immune System
CHAPTER 7: The Nervous System: Structure and Control of Movements
CHAPTER 8: Skeletal Muscle: Structure and Function
CHAPTER 9: Circulatory Responses to Exercise
CHAPTER 10: Respiration during Exercise
CHAPTER 11: Acid-ase Balance during Exercise
CHAPTER 12: Temperature Regulation
CHAPTER 13: The Physiology of Training: Effects of Aerobic and Anaerobic
Training
CHAPTER 14: The Physiology of Resistance Training
CHAPTER 15: Preventing Chronic Disease: Physical Activity and Healthy Eating
CHAPTER 16: Exercise Prescriptions for Health and Fitness
CHAPTER 17: Exercise for Special Populations
CHAPTER 18: Nutrition, Body Composition, and Weight Management
CHAPTER 19: Factors Affecting Performance
CHAPTER 20: Training for Performance
CHAPTER 21: Training for the Female Athlete, Children, Spetial Populations, and
Master Athlete
CHAPTER 22: Nutrition, Body Composition, and Performance
CHAPTER 23: Exrcise and the Environment
CHAPTER 24: Ergogenic Aids
LIBRO #2:
Estudiantes Asignados a los Capítulos:
Solicitar la lista al profesor del curso.
INFORMES DE LABORATORIOS:
Consultar como referencia en español: http://saludmed.com/labsfisiologiaejercicio/labsfisiologiaejercicio.html
LIBRO #1:
Beam, W. C., & Adams, G. M. (2019). Exercise physiolohy laboratory manual (8va
ed.). New York, NY: McGraw-Hill Education. Disponible en: https://drive.google.com/file/d/1viFp8ArGiYlXLYSmQoArsucRikNQYIug/view?usp=sharing
CHAPTER 1: Introduction and Terminology: No se trabajará
CHAPTER 2: Units of Measure: No se trabajará
CHAPTER 3: Collection of Basic Data: No se trabajará
CHAPTER 4: Isotonic (Dynamic) Strength
CHAPTER 5: Isometric (Static) Strength
CHAPTER 6: Isokinetic Strength
CHAPTER 7: Sprinting-"Horizontal Power"
CHAPTER 8: Jumping-Vertical Power
CHAPTER 9: Anaerobic Cycling
CHAPTER 10: Anaerobic Stepping
CHAPTER 11: Anaerobic Treadmill Running
CHAPTER 12: Aerobic Running, Joggimg, and Walking
CHAPTER 13: Aerobic Stepping
CHAPTER 14: Aerobic Cycling
CHAPTER 15: Maximal Oxygen Consuption
CHAPTER 16: Resting Blood Pressure
CHAPTER 17: Exercise Blood Pressure
CHAPTER 18: Resting Electrocardiogram
CHAPTER 19: Exercise Electrocardiogram
CHAPTER 20: Resting Lung Volumes
CHAPTER 21: Exercise Ventilation
CHAPTER 22: FSlexibility:
CHAPTER 23: Body Nass Index: No se trabajará
CHAPTER 24: Girths and Ratios
CHAPTER 25: Skinfolds
CHAPTER 26: Hydrostatic Weighing
LIBRO #1:
Estudiantes Asignados a los Capítulos:
Solicitar la lista al profesor del curso.
LIBRO #2:
Haff,, G. G., & Dumke,, C. (2019). Laboratory manual for exercise physiology
(2da ed.). Champaign, IL: Human Kinetics. Disponible en: https://drive.google.com/file/d/1GwSDOFiLk8bSRcBzDZv5fH_plBuZJpjV/view?usp=sharing
CHAPTER Laboratory 1: Primary Data Collection:
a. Test Variables
b. Measurement Terminology
c. Metric Conversions
d. Background and Envoronmental Information
e. Descriptive Statistics
f. Presentation of Results
g. Interpretation of Data
CHAPTER Laboratory 2: Pretest Screening:
a. Informed Consent
b. Phsyical Activity Readiness Questionnaire for Everyone
c. Healtj History Questionnaire
d. Signs and Symptoms of Disease nd Medical Clearance
e. Coronary Risk Factor Analyis
f. Disease Risk Stratifcation
CHAPTER Laboratory 3: Flexibility Testing:
a. Direct and Indirect ROM Assessment
b. Body Areas.
CHAPTER Laboratory 4: Blood Pressure Measurements:
a. Blood Pressure Responses to Exercise
b. Accurate Blood Pressure Checks
CHAPTER Laboratory 5: Resting Metabolic Rate Determination":
a. Aerobic Metabolism and Respiratory Exchange Ratio
b. Total Energy Expenditure and RMR
CHAPTER Laboratory 6: Oxygen Deficit and EPOC Evaluation:
a. Transition from Rest ti Exerise
b. Oxygen Uotake during Exercise and Recovery
CHAPTER Laboratory 7: Submaximal Exercise Testing:
a. Measurement of Heart Rate
b. Rating of Perceived Exertion
CHAPTER Laboratory 8: Aerobic Power Field Assessments:
a. Cooper 1.5-Mile Run/Walk Test
b. Cooper 12-Minute Run/Walk Test
c. Rockport Fitness Walking Test
CHAPTER Laboratory 9: High-Intensity Fitness Testing:
a. Léger 20 m Shuttle Run Test
b. Yo-Yo Intermittent Recovery Test
c. 30-15 Intermittent Fitness Test
CHAPTER Laboratory 10: Maximal Oxygen Consuption Measuresments:
a. Selecting a Test Protocol
b. Monitoring Progress with RPE Scales
c. Estimating Fuel Usage with RER
d. Ventilatory Threshold
CHAPTER Laboratory 11: Blood Lactate Theshold Assessment:
a. Determining the Deflection Point
b. Selecting a Test Method
c. Role of the Vetilatory Threshold
CHAPTER Laboratory 12: Musculoskeletal Fitness Meassuresments:
a. Assessment of Muscular Strength
b. Assessment of Muscular Endurance
CHAPTER Laboratory 13: Anaerobic Fitness Measurements:
a. Sprinting Performance Tests for Estimating Horizontal Power
b. Jumping Performance Tests for Determining Vertical Power
c. Formulas for Estimating Vertical Power
d. Bosco Test for Estimating Power Endurance
e. Determining the Eccentric Utilization Ratio
f. Wingate Anaerobuc Test for Determining Anaerobic Cycling Power
g. Margaria-Kalamen Stair-Climb Test for Determing Anaerobic Power
CHAPTER Laboratory 14: Pulmonary Function Testing:
a. Pulmonary Function Testing
b. Pulmonary Function Testing as a Tool for Diagnosing Pulmonary Disease
c. Respiratory Limitations on Exercise
CHAPTER Laboratory 15: Body Composition Assessment:
a. Body Composition Models
b. BMI for Categorizing Body Composition
c. Circumference Measurement and Health Risk
d. Skinfold Thickness as a Meassure of Body Fat
CHAPTER Laboratory 16: Electrocardiograph Measurements:
a. Electrical Activity of the Heart
b. Placement of ECG Leads
c. Interpretting ECG Recording
d. ECG as a Toll for Diagnosing Cardiac Abnormalities
e. Heart Rate Responses to Exercise
LIBRO #2: Estudiantes Asignados a los Capítulos:
CHAPTER Laboratory 1: Primary Data Collection:
a. Test Variables
b. Measurement Terminology
c. Metric Conversions
d. Background and Envoronmental Information
e. Descriptive Statistics
f. Presentation of Results
g. Interpretation of Data
CHAPTER Laboratory 2: Pretest Screening:
a. Informed Consent
b. Phsyical Activity Readiness Questionnaire for Everyone
c. Healtj History Questionnaire
d. Signs and Symptoms of Disease nd Medical Clearance
e. Coronary Risk Factor Analyis
f. Disease Risk Stratifcation
CHAPTER Laboratory 3: Flexibility Testing:
a. Direct and Indirect ROM Assessment
b. Body Areas.
CHAPTER Laboratory 4: Blood Pressure Measurements:
a. Blood Pressure Responses to Exercise
b. Accurate Blood Pressure Checks
CHAPTER Laboratory 5: Resting Metabolic Rate Determination":
a. Aerobic Metabolism and Respiratory Exchange Ratio
b. Total Energy Expenditure and RMR
CHAPTER Laboratory 6: Oxygen Deficit and EPOC Evaluation:
a. Transition from Rest ti Exerise
b. Oxygen Uptake during Exercise and Recovery
CHAPTER Laboratory 7: Submaximal Exercise Testing:
a. Measurement of Heart Rate
b. Rating of Perceived Exertion
CHAPTER Laboratory 8: Aerobic Power Field Assessments:
a. Cooper 1.5-Mile Run/Walk Test
b. Cooper 12-Minute Run/Walk Test
c. Rockport Fitness Walking Test
CHAPTER Laboratory 9: High-Intensity Fitness Testing:
a. Léger 20 m Shuttle Run Test
b. Yo-Yo Intermittent Recovery Test
c. 30-15 Intermittent Fitness Test
CHAPTER Laboratory 10: Maximal Oxygen Consuption Measuresments:
a. Selecting a Test Protocol
b. Monitoring Progress with RPE Scales
c. Estimating Fuel Usage with RER
d. Ventilatory Threshold
CHAPTER Laboratory 11: Blood Lactate Theshold Assessment:
a. Determining the Deflection Point
b. Selecting a Test Method
c. Role of the Vetilatory Threshold
CHAPTER Laboratory 12: Musculoskeletal Fitness Meassuresments:
a. Assessment of Muscular Strength
b. Assessment of Muscular Endurance
CHAPTER Laboratory 13: Anaerobic Fitness Measurements:
a. Sprinting Performance Tests for Estimating Horizontal Power
b. Jumping Performance Tests for Determining Vertical Power
c. Formulas for Estimating Vertical Power
d. Bosco Test for Estimating Power Endurance
e. Determining the Eccentric Utilization Ratio
f. Wingate Anaerobuc Test for Determining Anaerobic Cycling Power
g. Margaria-Kalamen Stair-Climb Test for Determing Anaerobic Power
CHAPTER Laboratory 14: Pulmonary Function Testing:
a. Pulmonary Function Testing
b. Pulmonary Function Testing as a Tool for Diagnosing Pulmonary Disease
c. Respiratory Limitations on Exercise
CHAPTER Laboratory 15: Body Composition Assessment:
a. Body Composition Models
b. BMI for Categorizing Body Composition
c. Circumference Measurement and Health Risk
d. Skinfold Thickness as a Meassure of Body Fat
CHAPTER Laboratory 16: Electrocardiograph Measurements:
a. Electrical Activity of the Heart
b. Placement of ECG Leads
c. Interpretting ECG Recording
d. ECG as a Toll for Diagnosing Cardiac Abnormalities
e. Heart Rate Responses to Exercise
LIBRO #2: Estudiantes Asignados a los Capítulos:
Solicitar la lista al profesor del curso.