LABORATORY EXERCISE 1
A COMPARISON OF ABSOLUTE AND RELATIVE ENDURANCE HOLDING TIME
To observe the difference in static endurance holding time when utilizing absolute and relative strength measures.
Hand grip dynamometer
1. The class will divide into groups of three:
2. Using the preferred hand each subject in the group establishes maximum grip strength through maximum contraction. The middle score will be utilized as the maximum grip strength. Your instructor will demonstrate the use of the hand grip dynamometer (Figure 1-1-1).
Vaughn, C., & Johnson, R. (1984). Laboratory experiments in exercise physiology: Measurement / evaluation / application (pp. 10-13). Dubuque, IA: Eddie Bowers Publishing Company. Copyright Ⓒ 1984, by eddie bowers publishing company